Welcome to Mindset in Motion

Where emotional intelligence meets practical psychology—and self-awareness becomes a daily practice.

For decades, I’ve studied human behavior—not just through books and theories, but through lived experience and the quiet observations that come from being deeply curious about people. I’ve asked questions like:
Why do we react the way we do?
Why do some patterns repeat, even when we want change?
And how can we understand ourselves without judgment, but with clarity?

This blog is an extension of that journey. It’s a space for exploring the Theory of Mindsets (TOM)—a framework I developed to help decode behavior, improve communication, and foster emotional resilience as described in the book Predicting Human Behavior.

Whether you’re navigating relationships, parenting, leadership, or your own inner world, my goal is to offer tools that are both accessible and emotionally resonant.

Here, you’ll find:

  • ✍️ Reflections on mindset theory and emotional intelligence
  • 📘 Companion resources from Predicting Human Behavior
  • 🧠 Practical exercises for self-awareness and growth
  • 💬 Insights into neurodivergence, communication styles, and social dynamics

This isn’t about perfection. It’s about motion—forward, inward, and together.

Thank you for being here. I hope what you find helps you feel seen, understood, and empowered to move through life with more clarity and compassion.

Let’s begin.

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